Hi, I'm Manda!

I help women reach their goals and feel amazing with fun and simple workouts and fat-loss for life!

Contact Me

Do you need help on your fitness journey? Get in touch anytime...
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Manda's Blog

Some of the blogs...

  • Running After Having Your Baby (4-part series)
  • Protein & Fat-Loss
  • Women, Weights & Fat-Loss
  • Best Booty Band Exercises For New Mums
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Health & Fitness For Women

Core Guidance For New Mums

YouTube Videos
Free Postnatal Guidance

Exercise For Mums

YouTube Videos
Free Postnatal Workouts

Baby Massage

YouTube Videos
Free Baby Massage

SHRED Workout For Women

YouTube Videos
advanced workouts to push your fitness
Free Workouts