Your body is AMAZING but please don't forget how much it has been through over the last year!
Pregnancy and birth have a HUGE affect on your stomach muscles, pelvic floor, posture, joints and how you move.
REGULAR EXERCISE & FAD DIETS JUST AREN'T GOING TO CUT IT RIGHT NOW!
To get the results you want, you need a specialised programme.
I can help you work on your stomach, lose body-fat and feel strong for family life!