You Want to Feel Like You Again...

  • Are you ready to start moving but need some help on where to start?
  • Do you want to feel strong and have energy for family life?
  • Do you want to work on your stomach?
  • Do you want to lose body-fat and feel body confident?


Yes, Sign Me Up!

Your Body Feels Different...

Your body is AMAZING but please don't forget how much it has been through over the last year!

Pregnancy and birth have a HUGE affect on your stomach muscles, pelvic floor, posture, joints and how you move.

REGULAR EXERCISE & FAD DIETS JUST AREN'T GOING TO CUT IT RIGHT NOW!

To get the results you want, you need a specialised programme.

I can help you work on your stomach, lose body-fat and feel strong for family life!

I Will Show You How...

I worked with Jodie Robinson after the birth of her 3rd baby.

Jodie was excited to get her body back and feel amazing on her wedding day. I absolutely love this gal!

Every week she would ask me about a different diet fad tip or exercise that just wasn't right for her body at that time! Every time I would keep her on track and promise her that if she listened to me, that I'd get her to her goals the best way!

Needless to say, she always listened and followed my exercise and nutrition plan.

The results speak for themselves and I can get you to your goals too!

I've created this programme so I can work with even more women like Jodie! 

EVERYTHING you need in a step-by-step plan AND access to my support in our Exclusive Members Group!
I'm ready to go

Jodie Robinson

"I felt fabulous on my wedding day! I was so confident considering how much I was lacking in confidence about the way I looked after having George. Looking back on the photos of the day, I still can’t believe it’s me. I actually bought my dress too small for me to give me that extra determination to get into it before my big day and with Amanda’s support, advice and encouragement, I did it!” 

Jess Shacklock

"Manda is absolutely fantastic at what she does! As women in general we are hard on ourselves but I was even worse after I had a baby!!! 

I have always been an active person even during my pregnancy, but after,  I was not happy or comfortable with my body. 

As well as the exercise which is the perfect amount after just having a baby the food ideas and recipes are brilliant. I have always had a sweet tooth but I am now eating a proper breakfast and not feeling the need to snack! 

I feel like a different person physically and mentally."

Libby Briggs

"Manda is amazing, she is so professional and knows her stuff, really friendly too and puts you at ease.

If you have any areas you want to work on she will help you to come up with exercises/info you can take away and do at home etc - it’s done wonders for me and getting my stomach toned again."

STRONG MUMMA

  • EVERYTHING YOU NEED TO REACH YOUR GOALS
  • STEP-BY-STEP SPECIALIST PROGRAMME FOR NEW MUMS
  • FLEXIBLE WORKOUTS
  • FAT-LOSS & CALORIE COUNTING COACHING
  • RECIPES & FOOD PLANS
  • WEEKLY LIVE Q&A'S
  • SIGN-UP JOINING CALL
  • PERSONAL TRAINER SUPPORT IN OUR EXCLUSIVE GROUP
  • ACCOUNTABILITY & MOTIVATION

Yes! Sign me up!

This is What's Included:

EXCLUSIVE MEMBERS GROUP

Accountability

Monthly Challenges

Supportive Community of Women

Weekly Q&A and coaching with Manda

FOOD FOCUS

Postnatal Nutritional Guidance

Food Plans

Delicious Recipes

STOMACH & PELVIC FLOOR

Work on your stomach the right way to get results.

Strengthen your pelvic floor.

FLEXIBLE WORKOUTS

Short Workouts under 25-minutes.

Workout anytime around busy family life.

Live weekly zoom class.

SUPPORT FROM MANDA

I am here to support you on your journey in our exclusive members group.

Member joining call included - once you're signed up to make sure you get started in the right place, help you set goals and know where everything is.

RESULTS

STRONGER
FITTER
HEALTHIER

CONFIDENT &
ENERGISED FOR FAMILY LIFE!

More Testimonials

After the birth of my first child, I was struggling emotionally and one thing that has always helped my mental health has been exercise. BUT I wasn’t doing any and couldn’t seem to motivate myself to get re-started. So, my husband bought me some PT sessions with Manda to help improve my emotional wellbeing and to get me back into doing some fitness. 

Despite being very anxious that I would be able to protect the time, I managed our first session and have really enjoyed every other since! Manda is so professional, knowledgeable and also really down-to-earth done which put me at ease instantly. Our sessions were all via zoom and were super convenient as it saved me so much time pre and post work out. My confidence is up, I am stronger, I have a perkier bum (whoop whoop) and I have reaped the benefits mentally. 

If you are considering working with Manda, don’t hesitate. She’s great at her job and a marvellous person. 

Thank you Manda.
Tig Bridge
Manda is amazing! I have done her buggy fitness, indoor postnatal class (pre-covid), zoom classes and online membership and they are all fantastic. 

Manda‘s encouragement, knowledge, and expertise in postnatal is what makes her stand out from the rest.
 
She makes you feel comfortable and confident knowing you are working out safely after having a baby. The focus on incorporating pelvic floor exercises into the workouts and re-connecting the core postnatal has made a huge improvement. 

The online membership has been so good to incorporate some ‘me time’ with a new baby, without having to worry about having to leave the house/nap times/feeds etc..
I would totally recommend Manda. 

My only disappointment is that I didn’t join her classes sooner!!
Kim Fentem